Search results

  1. F

    How do you make exercise not about weight loss?

    @christiangirl2002 This is super late, but thank you so much. I sent it to my mom and she is trying it out!
  2. F

    How do you make exercise not about weight loss?

    @christiangirl2002 This is great. Can you share your chair yoga routine? I am also trying to get my mom to do chair yoga as I just want her to do something to see it's possible! She's 50 and already on oxygen. It's so sad to watch the people you love decline in their health like that everyday...
Back
Top