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@lucyflor Switching to 1 arm at a time might help you here. It's harder this way but if your goal is improve L-R imbalane and shoulder stabilization then it's a good option. If you're doing 35s for 10 reps now, you may not be able to match that when you go 1 arm - but see. Whatever the case...

@finnfierro Deadlifts do not stress the knees. In fact by strengthening your hip and core, they support your knees. So if you're having issues with deadlifts such that your knee bothers you, there's something wrong with your form. Fix your form, and deadlifts will help your knee. Squats are a...