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    6 month DEXA update! 31% to 25.7% BF

    @7an13l How did you increase your steps to 10,000 a day? I’ve been trying and it’s been so challenging. I live in a cold climate and in a city that is car based plus I’m a student. I’m always discouraged when I feel like I die a ton of walking and it turns out it was only like 4,000 steps. You...
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