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@pablob Think less about your arms, think more about keeping your body tight

@christian1488 Whatever challenges you I think a lot of people see these rep ranges and they think they’re magic. “Oh I did 12 reps, I’m gonna get so toned.” If you aren’t fighting for that 12th rep, you either need to keep going, or up the weight. For weight loss, diet is more important. If...

@bldssphq Isn't 60 minutes more efficient by definition?

@jacknorth I think he’s gotten too big for his own good Dude can barely get his hands over his head, not only is he fighting the weight, he’s fighting his own lats

@anneka 100%

@jonathanxr What the hell are you on about

@hunter333 Good work getting back into it, sorry you’ve had a rough patch Honestly, right now what’s most important is to get back into the routine. Try not to get too caught up in the details. Take care of the big picture stuff which is building consistency, and from there you can buckle down...

@glorygirl1 People loved the 2.0 for whatever reason, I think they're just a really well rounded shoe. Every time a new shoe came out you'd see people saying things like "it's good but I still prefer the 2.0". So they brought em back. I never had a pair so I can't comment on them. If you wanna...

@glorygirl1 The 2.0 is from 2012, it was the second iteration of the Nano The X2 is the 12th iteration, it came out last year. If you like the X2, grab another pair for sure.

@seekthegame I wonder if they shrugged it off because he finished last anyway? I was wondering what the hell happened, which is why I came to this thread. I guess nothing came of it.