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    Comprehensive lululemon Legging Guide for an Ex-Employee

    @gasser I have this problem too, and I found gymshark to be pretty good. I think because their aesthetic is more for "curves/thick thighs" as opposed to the "yoga body/thigh gap" look. The waist is tighter which is great for those of us with a bigger waist to hip ratio.
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    Comprehensive lululemon Legging Guide for an Ex-Employee

    @silkybunny I love HopeScope!! She's the best
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    What are some simple things you all do to improve your fitness?

    @fbrooks83 I have a very similar lifestyle to you, what shoes do you wear?? I find that I just go through them so fast
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    Fitness apps that don't emphasize weight loss?

    @jbsimmons MacroFactor is excellent for food stuff, I love the Stronglifts app for strength training, there’s some built in programs but I am currently using my own self created program and it works great for that too. Love the emphasis on just getting stronger. Nike Run Club is great for...
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    What are some simple things you all do to improve your fitness?

    @bmax1985 Thanks so much for the detailed comment! Super helpful and I really appreciate it
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    What are some simple things you all do to improve your fitness?

    @bmax1985 I love mind pump! Highly recommend Prime if you haven’t tried it yet. What’s performance and aesthetic like? I did anabolic and wasn’t a huge fan of the videos that went with it. Prime had more detailed vids where the guys were actually training each other and giving more detailed...
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    What are some simple things you all do to improve your fitness?

    @eternum I’ve heard this about cycling, but I think it’s true of any cardio type activity: “it never gets easier, you just get faster” so even though it felt just as difficult, you bring faster than your friends means a lot!
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    Your body is someone else’s goal

    @louelie Omg I so didn't mean it that way! I'm sorry it came across that way. I would never ever wear anything but leggings or pants cause I am terrified of my bare skin touching anything. Doesn't mean I hate my legs because I don't feel comfortable working out in shorts. I just know that for...
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    Your body is someone else’s goal

    @cagepatin76 Aw shucks
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    Your body is someone else’s goal

    @dem4 I completely understand. I talked about being overweight but I have also been underweight in my life as well, and neither felt good. But I stand by what I said for you too, because think of how far you’ve come! You seem to have a lovely self awareness that you shouldn’t dismiss. Lots of...
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    What are your non scale goals for July/august?

    @uticus I really love these posts you're doing - keep it up!! - back squat 135 for reps (my bodyweight - my core is my weakness in this lift, so this goal goes hand-in-hand with improving my core strength) - bench 135 (this might take longer but I'm already at 90!!) - increase my VO2 max to...
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    How do you make exercise not about weight loss?

    @uticus Love this! I find having performance goals is super motivating for me. Right now I’m focusing on strength, trying to bench, squat, and deadlift my body weight. I can now actually deadlift 1.2 times my body weight actually! And I’m almost there for the other two lifts! Maybe a few more...
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    Your body is someone else’s goal

    @elitecheapjersey That's amazing!! So proud of you ❤️
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    Your body is someone else’s goal

    @middy Totally! I haven’t swam in years because of this exact thing. This summer will be different!
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    Your body is someone else’s goal

    @shnn18 I bet you are 100% someone's goal with your awesome attitude! Even if you don't align with what you believe to be a societal standard, you deserve to exist and exist the way you want to. I think you're awesome.
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    Your body is someone else’s goal

    @saddamhusen085 Totally! I think people are hopefully coming from a good place but it’s sort of helpful to figure out who my real friends are. My boyfriend and coworkers luckily are also on a fitness journey and it helps so much
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    Your body is someone else’s goal

    Hi everyone, I can't believe how much attention this post got! I was pretty sure it would get seen by like two people, tops. I just want to say, I've been seeing alot of people say that this whole "body positivity" mumbo jumbo isn't for them, that you are too fat or too skinny or too disabled...
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    Any fitness trainers or influencers with big bust?

    @andreamk0713 I know everyone is saying upper back exercises which is totally true, but I wanna add my two cents: Your upper traps are probably already working pretty hard. I would focus on specifically engaging and strengthening your lower traps and lats, as they will support your ability to...
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    Your body is someone else’s goal

    Hello you beautiful people, I just wanted to say that after creeping on this subreddit for a while now, and searching soooo many times for posts about working out in a sports bra (if it’s okay, how people feel about it, hang ups about it, etc)...I finally did it today! I wore a sports bra and...
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