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    Modifying P.H.U.L to Have 3 Upper Body Days

    Hey fellas! I just saw the P.H.U.L program (https://www.muscleandstrength.com/workouts/phul-workout) and that it has an upper body power, lower body power, upper body hypertrophy and a lower body hypertrophy. My legs are pretty solid in terms of size and I would just like some strength gains...
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