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@pjfl M-upper body power; T-Lower body power; W-chest and arms Hypertrophy; TH-back and shoulders; F-lower body HT; Saturday-HIIT and walk until my mom is out of yoga; Sunday- deadlift and stair stepper for 30min. Also running with my friend MWF in the evening. Gonna help her get to a 5k!

@christian2011 I’m just under 2% annually for gym membership, class pass, and MacroFactor. For me, workout clothes and nutrition are part of other budget areas. It’s really interesting seeing what everyone’s looks like!

@safethusfar I love the hot Cheeto fries and sometimes I start to crave them something fierce. I’ll wait about a week and see if I still want them (almost always yes), then save my calories so I can enjoy a bag of heaven for dinner.

@nathan2018 I did NOT meet any of my fitness goals last year but I was going through some personal transformations and I’m ready to meet some new goals! I’m not setting benchmark goals this year. My goals are more “see what happens” Goals: •gym workouts 3 times a week. Open to more as the...