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Thank you guys sa mga tips! Naapreciate ko. Try ko iovercome! :)

Hello, 6 months na ako sa gym , i did a few sesh with an AF coach when i started after nun, i joined GX class hitt and zumba classes na lang..Ok naman progress ko so far lost 25 pounds agad. 2 months ago I signed up with an online fitness coach para mas toned sana.. most kasi need ng barbells...