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    I'm not fat, I just live in the u.s. (iykyk)

    @graclyn ^^THIS! SO MUCH THIS! You pretty much have to drive everywhere. Where I currently live, there are barely any sidewalks at all, so walking safely isn't an option. Only a few roads have designated bike lanes, so you can't really bike safely either. It's so refreshing when I travel...
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    Any fellow petites here lose weight without exercise? If so, drop your routine please!

    @cryogenic May I ask how long you did on the treadmill daily? Looking to try losing weight again, and really want to avoid the strict 1,200 calorie diet, because I completely failed when I tried that last year.
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    Looking for advice F 5’2” 215lbs

    @shadowinthelight CICO (calories in, calories out) is the best method. As the saying goes, you can't outrun a bad diet, meaning weightloss starts in the kitchen. I'd recommend checking out r/loseit and r/1200isplenty (the latter may not be the correct calorie count for you at this moment, but...
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    Ladies, how long did it take you to lose your first 10lb?

    @regadoo Oh, I definitely think you'll make it if you stick to it! It's just sooooo hard when you're this tiny. Like, my TDEE is like 1,480, so I can only safely cut around 280 calories/day, and that just means super super excruciatingly slow weight loss. Not to mention the fact that calories...
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    Ladies, how long did it take you to lose your first 10lb?

    @regadoo Omg! Our stats are soooo similar. I'm 5', late 20s, and my starting weight was around 131. Current weight fluctuates between 123-127. Weight loss is definitely a much slower process for us.
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