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  1. M

    How do you handle eating out or social settings when trying to lose?

    @medjugorje Sometimes I decline the invitation, sometimes I go. I may try to eat half an entree, but I don't always succeed at that, so I'll usually order something off the ~ healthy ~ side of the menu. Steak & veggies, and ask someone to split fries because they're my favorite. As for drinks...
  2. M

    teen girl intimidated by mostly-male strength training class

    @jrsinct After a few classes, some familiarity will set in and it won't feel exactly the same! Until then, if I was there, I would observe how the other people seem to feel/act (relaxed, motivated, experimenting) and try to find how to replicate that in myself. And at your weight, you'll be...
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