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@deimante I make protein bagels with 1/4 cup vital wheat gluten, 1/4 cup chickpea flour, 1 tbs nutritional yeast, 1/4 tsp baking powder, 1/4 tsp salt, and onion and garlic powder to taste. Combine dry ingredients and then add a little water to make a dough that you roll out and shape into a...

@fineandfaith If you hit a plateau I’d lower the fat just a little bit and see if that helps. If you have trouble hitting your protein goal, try some recipes using vital wheat gluten and chickpea flour as the base. I make protein bagels, pancakes, mug cakes etc. with those ingredients as the...