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@marywifemomteacher If you've just started working out, is very normal to have a plateau. Your body holds on to water etc, it doesn't understand why it's suddenly being exerted more than it's used to. Keep going, it will come off. Also, focus on your diet and tracking over hitting the gym as...

@christianscientistamerica For me the biggest motivation was when I started fitting clothes that I had stuffed in the back of my closet or drawers because they were too tight. Granted, it took me about 6 months to get to that point. I think in the beginning the biggest motivator was that my...