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@rustedspurs4 I opted to not do it, but still wanted to thank the mods for their hard work! Getting that sorted and put together had to have taken a lot of time and effort. By proxy high five!

@kleodug I second Starting Strength, if only for the info the book provides.

@gbailey I do yoga on my rest days, if only for the fact that it maintains my mobility, loosens the tight muscles in my back, and destresses me.... (Okay, it's mostly about the stress, but a loose back and flexible joints are a nice side effect)

@saved071275 Between a knee injury, the flu, and a vacation.... no. No, I didn't meet any of my goals.... I cannot express how frustrating this is. Oh well, keep training...