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Hello, I’m 32, 6’1, 190lbs. I have a 2.5 y/o, and a 1.5 y/o. I work full time, and over the past few years my health has declined. I now work in sales, and while I mostly work from home, my work-life is very sedentary. I’ve gained probably 40lbs in two years, I’m always tired, and always have a...