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@meriposa I keep hearing about Yoga but never attempt it. Any recommendations on where/how to start?

@888_apologetics look forward to hearing more from you!

@dawn16 Currently do not have insurance. My fitness goals are to lose 40 lbs and regain mobility. I have a job where I sit most of the day and its taken its toll on me. I have a lot of hip pain and tightness. I guess I need to accept that I can't push it too much, at least not right now, and...

@kletoskletos Its very interesting reading about your experience with caffeine because I've wondered more than once if I might have something to do with my anxiety. I drink a cup between 5-7 AM everyday, and usually have one later around 11 AM-1 PM. There are times when I'll have a cup in the...

Age: 33 Sex: Male Weight: 236 Height: 6'3'' Hey everyone - I just wanted to get some thoughts on exercise induced anxiety from those of you have maybe experienced it at some point or another. First, a little background to set up my question. Its been almost a year now that I discovered I...