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@dawn16 GIRL. I legit frightened a dude for taking a 10lb plate I wasnt even using simply because he was in my general space.

@jonhodge Someone recently asked what my stretching routine was and I laughed and laughed.

@emiles97 First, this was super informative and great. I think your insights into yourself and performance are a good example of self-honesty in a healthy way. Second, DAYUM Third, your workout program is almost identical to mine. Nsuns 4-day and some cardio mixed in! My question is about your...

@peachykeen Quest bars are the best/worst things to ever happen.

@brianhex I do two cardio days a week. Running. On a treadmill. For 6 or so miles. I should be resting, but no. Also, I actually hate running. I don't even know how this ended up happening. I don't tell my friends who also weight lift.