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  1. C

    5’3” ladies over 30, what are your maintenance calories and activity level?

    @freds Are you measuring your body with tape? I wonder if the scale isn’t moving because you’re gaining muscle? Or potentially your cals are too low for your level of activity
  2. C

    Finally happy with my body and diet and I’m clinically overweight

    @judenshabbot You look like you have a decent amount of muscle and like others have said your bmi is in the healthy range. I think you look ideal, I’m 5”3” and a half and currently 150. It’s only nine pounds over you but I don’t have as good muscle tone. Remember muscle weights more than fat.
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