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    DEXA scan results: 33, 5'4", 141.5 lbs, 19.1%

    @maria90 Crispy! Did you ever consider using your lifts as a way of shaking the internal BMI meter? Something like the Stronger.io calculator? I'm aware that dreamer bulks kinda fudge things with some people thinking diminished returns level of strength excuses not keeping tabs on body...
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    Ancient Roman Ladies wore booty shorts, had pink dumbbells, and were also athletes..

    @robofan :o at least we know they were doing functional fitness. :)
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    Ancient Roman Ladies wore booty shorts, had pink dumbbells, and were also athletes..

    @musiquedepot The unfortunate thing is there's no talent bot to convert this to lb/kg for us.
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    Ancient Roman Ladies wore booty shorts, had pink dumbbells, and were also athletes..

    @robofan CrossPaganFit? How much did they bench? jk
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    Why you should pay attention to your Menstrual Cycle as a woman - A breakdown of "The Women's Book Vol 1" by Lyle Mcdonald /w Eric Helms

    @roger5599 This is a you versus your boyfriend thing as gender based differences in who hits bigger %max have been bouncing around for a few years with women typically doing worse than men at hitting very high %max and men doing worse than women at doing a given %max for a multiple reps. Look...
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    Why you should pay attention to your Menstrual Cycle as a woman - A breakdown of "The Women's Book Vol 1" by Lyle Mcdonald /w Eric Helms

    @nf10nava Did you visit the author's website? He has a bookstore.
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    [Meet Report] USAPL Raw Nationals - 402.5 @ 62.8 - 433 wilks - 24F (x-post r/powerlifting)

    @saharali1991 9/10 for salvation. 20/10 for PRs and super useful lessons such as Good job!
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