@jodi1028 It’s very hard! I seen myself at a mirror at the mall today and I felt so discouraged but then I thought hey you know what I got time and I’ll get to where I need to be. Thanks for the kind words :)
@dragonite Absolutely! Even something as brisk walking… doing it most days a few miles has worked wonders. There was a time I was exhausted after 15 minutes.
I was in the best shape of my life at 34. I’m now around the weight as I was at 34, it’s just I lost some muscle and have a higher body fat percentage so it doesn’t look the same. Some say at my age it’s normal. Kind of sad that people act as if 38 is old? It’s really sad that a woman will get...