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  1. C

    Gains possible over 50?

    @janeevans89 I tried weight training for about 6 months at 50, and I kinda fell off the wagon. I found it very, very hard to put any muscle on.
  2. C

    At 93, he’s as fit as a 40-year-old. His body offers lessons on aging

    @andrewm12 This is awesome, thank you for sharing it
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