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@bagr4 Coffee. I usually skip breakfast :x I appreciate "intermittent fasting" for normalizing my usual eating habits.

@thephilosopher6 So, yes. If you don't burn the fat, you'll have more muscles underneath the fat, but you'll still have the fat on top As for dieting: you'll burn more calories as you gain muscle. It takes energy to have muscle - not just to build it, but to have it. Definitely work on diet...

@freethinker711 I'm not him, but: The information you need to do just about anything, is online, and findable. Full repair of a car, DIY of anything in your house, health research, advanced meta studies, etc. But, it takes hours to read through and understand it all. I like researching...