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J
Anyone catch Sevan and Hiller talking about Olivia Kerstetter's weight?
@yahsway What's your account on IG for the content creation? I'll check it out -
J
An open feedback letter to WZA, L&L, and NoBull
@bnicole Agree with most points. The music volume was insane! Saw some people with earplugs l. -
J
24.3: Observations after a morning in the gym
@buckswordbearer Thanks Matt! In a thread about 24.2, you we're explaining a concept about muscle fibres cycling and how even just dropping the bar allows them to recover. Can you explain more about that, maybe in the context of splitting up reps on the pullup bar? I love learning about the...