Search results

@gineke 3 x week full Bodyweight primer routine

@jesusloverr Its greek, as far as I knew it was common to exercise with your body weight in the classic greek period.

@bibbigo Wow man, such a pity. Hope you get better soon.

@ocifferpls yeah I saw that video too, that's why I said he was going full straw man because he knows what the "real" criterion is.

@fullspinzoo I have a mixed opinion about his argument, but im sure he went full straw man. I have never heard someone suggesting planks for hours or planks for V cut abs. I have always heard of planks as the foundation to teach posterior pelvic tilt. So I agree with him because he is right...