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  1. C

    which is more effective?

    @shieldy Elliptical machines overestimate the calories you burn. In fact every gym machine does. If you want to burn calories work up to stairmaster or running. Jogging only burns roughly 100 calories a mile. Use the elliptical to build up your cardiovascular endurance. You should always...
  2. C

    Millennial here

    @childofgodforever Stop typing messages on reddit. Go workout.
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