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  1. W

    SQUEEZE YOUR ARMPIT!

    @godisomnipotent This is literally the first time conceptualizing this and i am excited to try this on pull ups now. Thank you. Edit: Just tried it. Wow. Ive been trying to figure out a better way to get a mind muscle connection and you just bridged that for me. Thank you for this post!
  2. W

    SQUEEZE YOUR ARMPIT!

    @layk Pulling your scapulas back? Or actually try to flex the muscles in your armpits? Thanks
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