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@withwonderingawe I guess I walked into this one, but nah I don't currently post photos of myself on Reddit. Very fair ask though.

@withwonderingawe Sounds like you're thinking about it right, but I'll toss my anecdote in the mix. Make of it what you will. My posture unintentionally improved a ton after resistance training (weights for me). Rows, deadlifts, pullups, rear flys and all of that just makes it stronger and...