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  1. Z

    Thoughts on my Training Program and Choice of Exercise

    @luisbuesa Yes
  2. Z

    Thoughts on my Training Program and Choice of Exercise

    @luisbuesa Don't you want to try Push days on Monday tapos Pull & Leg on a Tuesday? Well separate dapat pull & legs pero for someone like me na too lazy mag trip to the gym 6x/week eh sinasabay ko nalang legs sa pull day.
  3. Z

    How would you respond?

    @beautyfromathistle Amen
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