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  1. K

    Guys, how the F do I stop eating so much?!

    @lostandtired Have you been tested for intestinal parasites?
  2. K

    Workouts for REALLY weak woman?

    @dianad373 A year and a half ago I was essentially bed ridden. When we moved out of bvb the house that was making me sicker, O started with 200 steps a day. Increases by 100 a week. I'm maintaining at around 4000 a day and started lifting weights 6 months ago. 2lbs strap on weights to start...
  3. K

    Workouts for REALLY weak woman?

    @dianad373 A year and a half ago I was essentially bed ridden. When we moved out of bvb the house that was making me sicker, O started with 200 steps a day. Increases by 100 a week. I'm maintaining at around 4000 a day and started lifting weights 6 months ago. 2lbs strap on weights to start...
  4. K

    Workouts for REALLY weak woman?

    @dianad373 A year and a half ago I was essentially bed ridden. When we moved out of bvb the house that was making me sicker, O started with 200 steps a day. Increases by 100 a week. I'm maintaining at around 4000 a day and started lifting weights 6 months ago. 2lbs strap on weights to start...
  5. K

    Workouts for REALLY weak woman?

    @dianad373 A year and a half ago I was essentially bed ridden. When we moved out of bvb the house that was making me sicker, O started with 200 steps a day. Increases by 100 a week. I'm maintaining at around 4000 a day and started lifting weights 6 months ago. 2lbs strap on weights to start...
  6. K

    Workouts for REALLY weak woman?

    @dianad373 A year and a half ago I was essentially bed ridden. When we moved out of bvb the house that was making me sicker, O started with 200 steps a day. Increases by 100 a week. I'm maintaining at around 4000 a day and started lifting weights 6 months ago. 2lbs strap on weights to start...
  7. K

    Sports Bras w closures?

    @silvershark Shefit are amazing! Zippers make taking them off easy and they are so adjustable!
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