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@divinity3 The most important thing you can do for yourself in this situation is getting good sleep. 8 hours of proper sleep, and maybe some caffeine to get you moving, and you should be able to fight off the drowsiness during what sounds like a rough few months ahead.

@bow2me What I've learned is that you don't need heavy dumbbells. You can do modification to the exercises to get more benefit without increasing weight. Primarily, time under tension; slow, controlled movements. If you get to a point where 50 lbs is truly insufficient, you aren't looking for a...

@bow2me I have the Bowflex set, and I really like it. The 52.5 lb limit isn't bad because there are ways to use lighter weight to greater effect. Bigger than about 50 lbs, and you ought to be working with a barbell anyway (row, deadlift, chest press are going to progress well beyond 50/hand plus...