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  1. K

    Advice for a skinny person with little to no muscle?

    @delizzle Try some high calorie boost drinks , the help maintain or gain weight.. and workout, dnt skip legs that seems to be the norm lol. You can start simple , jus doing 20-100 pushs daily , and do the same with squats but atleast do 50-200 squats , and do toe raises. But at some point a gym...
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