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  1. M

    Mid-20s Beginner - Advice Please!

    Hello! 👋 I'm a 26-year-old male seeking advice as a total beginner. I'm 5'11", 195 lbs, and a pescatarian. My goal is to tone up, build muscle, and be more active. I don't have too much excess weight, but I carry a little bit of fat in my stomach, thighs and butt. I've always wanted to be the...
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