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  1. W

    Is it true that if you are overweight you shouldn’t run?

    @newcityn8 Hi! I am the same height and weight as you. I’m a 21 year old female. I had sooo many people tell me I shouldn’t start off my fitness journey with running. I tried a bunch of different things, but running is what stuck with me and worked for me. I cannot recommend the None to Run app...
  2. W

    I want to start going to the gym

    @foreverrevealtruth I was in the same boat! I started out at crunch fitness, tried walking/running to lose weight, saw little progress. (This was on and off for about a year) I remembered planet fitness and their 30 minute circuit workout room existed recently, and I switched gyms. I LOVE it...
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