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@lostandtired This may not be what you want to hear, but honestly? The best thing you can do is just get used to being kinda hungry. Obviously if you’re absolutely starving and lightheaded and need to eat that’s one thing, but if you’re tolerably hungry, try to just deal with it and maybe have...

@haithai01 Does your gym have a shower? Can you not hop in the shower there, bring a post-workout protein bar, and then meet your friends by 7:30-8? That schedule doesn’t seem particularly crazy to me. You could also just go before work. As for how I deal with FOMO - I don’t, honestly. I...