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    24.3 leaked. They upload the video and forgot to put it private

    @jck64 I don't have pull-ups and I don't have chest to bars. I went to the gym yesterday and found I could kip up to my chest, but couldn't actually touch my chest to the bar. For context I'm 45th percentile for my age group (50-54). I was able to Rx the first two workouts. Should I do the...
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