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@waitingprincess101 It's fine I'm realistic 😂. Really good to me is being one of the top in my gym so I don't have any specific standard's. It's more for my next job, I just so happen to have alot of free time so I want to see how good I can get rather than me thinking I'm going to be a...

@lazvre Thats a good level to get to. Thank you

@smartgeek I feel before I've added volume training on top of my gym classes and it hasn't got me the best results. Did a 5x5 rep scheme help alot?

@beameup Thank you very much. I know my all round strength is no where near so I should focus on that?

Hey, The next year or so I'm lucky enough to work very limited free'ing me up to do work on this sport. While I don't think i'll be a professional athlete anytime soon, I do want to get really really good with my aim being as best as possible. I'll have time to train twice a day. So far my...