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  1. K

    If you could only do 5 moves with bodyweight ,5 lb db and 8 lb kettlebell

    @griffithjose Thanks so much!
  2. K

    If you could only do 5 moves with bodyweight ,5 lb db and 8 lb kettlebell

    @hansoftarsus Thanks much!
  3. K

    If you could only do 5 moves with bodyweight ,5 lb db and 8 lb kettlebell

    @lee Thank you for info. I like a good press or wall push up. I am starting slow.
  4. K

    If you could only do 5 moves with bodyweight ,5 lb db and 8 lb kettlebell

    @anne_l Thank you!
  5. K

    If you could only do 5 moves with bodyweight ,5 lb db and 8 lb kettlebell

    What would they be? Hopefully this is allowed. I'm (60f) trying to motivate myself to exercise. But I get overwhelmed so easily. My goal is to strengthen and tone. I figured if I pick five moves and stick with those, it may be easier. Thoughts? Thanks much!
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