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  1. Y

    Ideal Kettle Bell weight that will be used for mainly cardio/circuit training

    @jordan11315 This is the answer. Prices for adjustable kettebells in my area aren't that too far off from single weight kettle bells. Does brand/material of kettle bells matter?
  2. Y

    Ideal Kettle Bell weight that will be used for mainly cardio/circuit training

    @doni3339 I did this at a shop! Found that I was okay with 16kg at 2-3 times overpress. But it was definitely heavy to a point that I don't think I could do the exercises I've been eying properly. I might settle with 12kg or 10kg.
  3. Y

    Ideal Kettle Bell weight that will be used for mainly cardio/circuit training

    @faithinmet Gotcha. Thanks for the heads up of being aware of some advices!
  4. Y

    Ideal Kettle Bell weight that will be used for mainly cardio/circuit training

    @zach0310 I was actually just at the gym, but it didn't have kettle bells. Would dumbells be a proper comparison? (serious question hahaha) Also, thanks for your tip, that might be an ideal solution.
  5. Y

    Ideal Kettle Bell weight that will be used for mainly cardio/circuit training

    I will be mainly doing these excercise videos. I saw most were recommending 12kg or 16kg to start with, but considering are these still the ideal weight in my case? If it helps, I'm 5'8, 155 pounds as of the moment. I swim 5 times a week at 20 minutes, moderate pace. I've hit a plateu with...
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