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  1. C

    How should I split my leg day into 2 days? Plus any other input :)

    @airotciv7 Gotcha. I’d probably split it into Day 1: Hip Thrusts, B Stance RDLS, and Cable Abductions Day 2: Glute Targeted Leg Press (personally I like a front foot elevated split squat in lieu of a leg press, but that’s just me), Sumo Dumbbell Deadlift, and Cable Kickbacks I’d consider...
  2. C

    How should I split my leg day into 2 days? Plus any other input :)

    @airotciv7 Are you interested in doing any quad, hamstring, adductor or calve work at all?
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