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@cade360 Good to know. I started with less than 10 pounds and have slowly worked my way up to us 20/30 depending on the exercise. Glad to hear someone else’s views who’s done FB programs!

@cade360 My love of weights also started with fitness blender. I’m doing fbfit round 2 for the second time now and using heavier weights (only 20 lbs total/36 lbs for deadlifts) but still so proud of how far I’ve come. Do you like fb mass? I also tried the fb boredeasily program and it wasn’t...

@ptom I know Fitness Blender has many low-impact workouts. They also offer modifications to many of their exercises (e.g. burpees can be substituted to a walk down/walk up form of exercise). They also have TONS of strength training workouts on youtibe.