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  1. G

    [PROGRESS] - F/24/5'4" Arm progress - 0, 2, and 4 months of lifting heavy

    @ruth777 What the heck did you do for your arms at zero? They're nice even there!
  2. G

    [PROGRESS] - F/24/5'4" Arm progress - 0, 2, and 4 months of lifting heavy

    @ruth777 The heck were you doing at month zero???
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