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  1. K

    I cannot gain muscle, no matter what I do

    @moxieb If he only puts on fat and not muscle when he gains weight, would gaining weight do any good? (Serious question btw. Maybe weight gain can help strength for some reason other than adding muscle?)
  2. K

    I cannot gain muscle, no matter what I do

    @allysmiles3 Wow, you sound extremely similar to me in many respects. Similar training history, similar build, nearly identical lifts. You might find the comments in some of my progress posts useful: I did a long one here a little over a year ago and a brief sorta-update a few months back here...
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