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    Unconventional/overlooked glute builders for comatose (not just 'sleepy') booties!

    @notchristianbutcurious I've never actually tried them! I just found the video and linked it for those who were curious. Sorry. :(
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    Unconventional/overlooked glute builders for comatose (not just 'sleepy') booties!

    @katt50
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    Petite people: what do you consume to get enough protein for muscle building?

    @vman8r 5’0 133lb who does bodybuilder type workouts for past 8 years. Lactose intolerant but whey isolate never gave me too much trouble. I recent switched to Orgain vegan protein. I use that, lactose free yogurt, occasionally some chicken, eggs, Turkey, and kefir. When I was more plant based...
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    I made a r/xxfitness Search Engine that indexes ALL posts and Q&A megathreads

    @samwan This is awesome! I really like the instant results as you type part.
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