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@innova2019 Lol I've done some cat curls before too. Don't underestimate DIY equipment though, a couple old gallon jugs make for pretty decent weights. Filled with water it's about 8 pounds, filled with sand it's about 12. Not much but for a beginner it's useable and even for a seasoned...

@innova2019 Sorry to hear about your mom, it's a really unfortunate but strong start that you're feeling motivated to move though. If what you're doing is enjoyable (sounds like it's a little painful but in a good way) then keep it up! I think daily exercis is fine so long as you're not...