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  1. Z

    Do you guys have opinions on Wendler's "North of the V**" concept?

    @acer621 Awesome. That's great for you!! Some of us do like having full hips and curves. I personally don't really want much visible muscle definition. My goal is simply to be strong. There is never a reason for anyone to make snarky comments to anyone about what they are eating or what their...
  2. Z

    Do you guys have opinions on Wendler's "North of the V**" concept?

    @cheapwifey Excellent! It's kind of a taking the word back kind of thing. If we work to take the sting out of it, it no longer causes pain. It takes time though. We are taught from near birth that being fat is bad and that fat is a bad word.
  3. Z

    Do you guys have opinions on Wendler's "North of the V**" concept?

    @cheapwifey I don't see chubby or fat as negative words. Just simply descriptive words.
  4. Z

    Do you guys have opinions on Wendler's "North of the V**" concept?

    @cheapwifey People are shocked when I say I lift as well. I'm chubby and squishy.
  5. Z

    Was this one of you ladies? (X-post from /r/funny)

    @hiphopopotomus I agree. Knows when he's been beat.
  6. Z

    Do you guys have opinions on Wendler's "North of the V**" concept?

    @abhishek I've told people to " grow some ovaries " before.
  7. Z

    Do you guys have opinions on Wendler's "North of the V**" concept?

    @alvena I do the 5/3/1 and I believe its Wendler's version, but I didn't pay for anything. A friend gave me the program.lol
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