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Share a home crossfit exercise with only dumbells and household items or simple cheap equipment I.e jumprope
@gizmorazaar You could also get some scraps of paper and make categories for movements, style of workout (emom, rounds for time, chipper etc) and duration or rep scheme. And when you have no clue what you want to do you pick a couple papers from each pile and do that. There's also the app Wod...