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@dawn16 Hahahahah sorry to disappoint. I’m just feel like a total novice next to some of the amazing gals in here.

@dawn16 Found you this though:

@egibson133 Thank you!

@dawn16 Thank you. Not to be creepy but I just looked at your post history and oh my GOD girl. You look amazing. 👏

@mrselliott Thank you! I’ll definitely ask her :)

@mrselliott I’m trying to find a time when I can go see her without other people training. She takes groups of 2-3 and the other girls don’t want to lift. It’s just meeeee. But yes, that’s definitely on the cards.

@jesusiscomingsoon I promise to post again when I start lifting. I’m gonna be a mighty woman! 💪

@jesusiscomingsoon Yeah the cardio is definitely not my favourite, but this is the first time I’ve ever been able to run a mile, so it’s been great for my overall fitness. I was really at a sub-zero fitness level a year ago.

@jesusiscomingsoon It’s a bit of a mental block thing really. I’ve started diet and exercise regimes several times over the years and it’s never stuck before. By the end of the summer I’m hoping to be a healthy weight and it will be the least I’ve ever weighed in my adult life. Previously, I...

This is small potatoes compared to the amazing gains I see on so many of you ladies in here, but I'm proud. Before and after of me from October 2017 to this morning. In between, I've lost about 10 kilos (22 lbs) as part of a fitness journey of around 1 year, from 86 kg (189 lbs) to 76 kg (167...

@ifyoubelieveme I know you posted this over a year ago, but I just wanted to say thanks for the effort! My husband started working evenings so I can't leave my toddler with him to go for my evening run and this list is EXACTLY what I needed to get some cardio in after bedtime. THANK YOU 😍

@dawn16 I ate an Oreo ice cream sandwich bar for breakfast yesterday. 250 calories. No apologies, easy to fit in my 1500/day goals. Why the fuck am I waking up to go to the gym at 6am otherwise?