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@mms Thank you!! I feel strong. It's nice because I've always been kind of "broader" so to speak, so I made my peace with the fact that I'm never really going to be petite, but I can sure as hell be strong!

@exposetheevilthroughjesus Yeees! That's exactly what I want! I'm really excited because I've never felt drawn to a sport in my life, but lifting just has this appeal to me, I feel like I can be good at it. You've just made me more excited, thank you! As for the legs, I used to dance a lot when...

@crazycrew Yay, go you! Maybe we should start a chat group for... whatever you'd call this body type. Apple shaped? I always go with apple shaped. Every single extra pound I put on goes right to my waist. Oh well.

@dawn16 Oh hey there's more than one of me out there? Hey, sister! I've learned to love this body over the years. Thank you so much for the support :)

@dawn16 ✋ thank you! It really doesn’t feel like a lot until I look at pictures or try on a dress that didn’t used to fit well. I think before I always tried to change too much at once, but this time I sort of eased into it until it became a new way of life.

@dawn16 Hahahahah sorry to disappoint. I’m just feel like a total novice next to some of the amazing gals in here.

@dawn16 Found you this though:

@egibson133 Thank you!

@dawn16 Thank you. Not to be creepy but I just looked at your post history and oh my GOD girl. You look amazing. 👏

@mrselliott Thank you! I’ll definitely ask her :)

@mrselliott I’m trying to find a time when I can go see her without other people training. She takes groups of 2-3 and the other girls don’t want to lift. It’s just meeeee. But yes, that’s definitely on the cards.

@jesusiscomingsoon I promise to post again when I start lifting. I’m gonna be a mighty woman! 💪

@jesusiscomingsoon Yeah the cardio is definitely not my favourite, but this is the first time I’ve ever been able to run a mile, so it’s been great for my overall fitness. I was really at a sub-zero fitness level a year ago.

@jesusiscomingsoon It’s a bit of a mental block thing really. I’ve started diet and exercise regimes several times over the years and it’s never stuck before. By the end of the summer I’m hoping to be a healthy weight and it will be the least I’ve ever weighed in my adult life. Previously, I...

This is small potatoes compared to the amazing gains I see on so many of you ladies in here, but I'm proud. Before and after of me from October 2017 to this morning. In between, I've lost about 10 kilos (22 lbs) as part of a fitness journey of around 1 year, from 86 kg (189 lbs) to 76 kg (167...

@ifyoubelieveme I know you posted this over a year ago, but I just wanted to say thanks for the effort! My husband started working evenings so I can't leave my toddler with him to go for my evening run and this list is EXACTLY what I needed to get some cardio in after bedtime. THANK YOU 😍

@dawn16 I ate an Oreo ice cream sandwich bar for breakfast yesterday. 250 calories. No apologies, easy to fit in my 1500/day goals. Why the fuck am I waking up to go to the gym at 6am otherwise?