Search results

@velvety777 Thank you for responding. I will try ass to grass. I will do light weight and see how it goes next week. This is a video I took three weeks ago with my squat. My feet were in socks and the floor was too slippery. I corrected my stance and go barefoot now. I think it is 120 degrees...

@godeciplse We sound similar. Here is my squat. I had a hard time gripping the floor on this one. I know go barefoot and a wider stance. I think we go the same depth.

@0834691644 Thank you for the tip. The video was three weeks ago. My socks and feet had a hard time gripping the floor. I corrected it ( wider stance, barefoot) and felt great the past few weeks. I have thought about lifting light and trying ass to grass.

@teachme76 Thanks.

@semiobsessiveone Farmers Walks and Planks at the end of my workout. I love Farmers Walks. I use a Trap Bar and load it with weight and walk.

I am an intermediate lifter who started lifting weights during COVID and love it. I thought I would hate leg day but it is my favorite part of my routine. I do a 4 day split (upper/lower). My question is this: How far do you go down on Squats? I heard ass to grass is for power lifters. I was...