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    Any other petite girlies with high deficits?

    @disneyaspie But what a visit to a doctor gonna achieve? Doctors are not personal trainers, they are not there to make a meal plan and a work out routine for you. They can only tell you that yes, you are overweight and should lose weight.
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    Just watched a large man’s “what I eat in a day” IG real and once again mad at how little we can eat

    @jerlvster It is a slow and hard learning process but it’s so rewarding. Once you battle the food addiction managing weight becomes so much easier
  3. B

    Any other petite girlies with high deficits?

    @disneyaspie Talk to her doctor about what? Her doctor will tell her that she is overweight for her height and age. Nothing she is doing is harmful
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    Just watched a large man’s “what I eat in a day” IG real and once again mad at how little we can eat

    @shieldofangels I don’t see what’s so great about it? Every day he needs to spend so much money on food and so much time on cooking, sounds pretty awful to me. Personally for me the goal is not to eat as much as I can without gaining weight, the goal is to learn to see food as a necessity...
  5. B

    what is your fav low calorie breakfast?

    @lw97nils 150 grams of 5% cottage cheese, 25 grams of 15% sour cream, one sliced banana, a teaspoon of honey. Mix it in bowl, enjoy.
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