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    Austin Dunham's "BodyWeight BodyBuilder 2.0" Programme Review - Big Thumbs Down

    @anmarcos The "exercices most beginners would never hear or think of" is also an issue with him, most of the time simple is best, he's always doing some weird exercises because it attracts people who want to over complicate stuff.
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    Austin Dunham's "BodyWeight BodyBuilder 2.0" Programme Review - Big Thumbs Down

    @anmarcos Because his programing is trash, suggesting 10x10 squat at 70% 1RM isn't realy what I would call good programming.
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    Austin Dunham's "BodyWeight BodyBuilder 2.0" Programme Review - Big Thumbs Down

    @dlr There's so many realy good programs available for free, I still don't understand why would anyone pay for a program. There's not a secret formula, you're not going to find something in a paid program that you can't find in a free one.
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