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  1. S

    Here's my routine, my food, and here's my goal: I'm doing things by the book but nothing is moving anymore?

    @tina_p Just write it down every time. You will see dramatic changes in weight based on food intake, period and other stuff. I weigh about 120 at 5'6 and am 40 years old. My weight will go up as high as 126 right before my period. It's actually the most predictable symptom that it's going to...
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